The ball will transition from tuck to set to the shooting release in a fluid, constant motion. The turn is a critical fundamental for shooting the ball with one hand. Stephen curry shooting form in slow motion 2017 nba season. The pro shot system was designed through studying and speaking with many of the top shooters and trainers in the world. Pro shot is a biomechanically system that defines the body working together with focus and concentration to create a rhythmic and fluidic shot that is accurate and quick. Lancers as a system to teach his players to read and react instantly to. Basketball shooting training with stephen currys shooting. Lee jenkins describes a shooting drill that curry does in which he takes 10 shots from five different locations on the threepoint line, going back and. And that is why the pro shot system proposes shooting only with the index finger as it is the straightest and longest finger, ensuring the ball will never go left or right. I always believed dick baumgartner had done more research on.
So when the light bulb went on a rare occasion for me, i went back and watched ricks one motion video again. Pro shot shooting system has a collection of video tutorials that are vital to a learning shooter. A downloadable workbook accompanies the class with lesson recaps, workout plans, and supplemental materials. Reigning nba mvp steph curry is destroying the league with the kind of shooting weve never seen before. To watch stephen curry play basketball is to witness a shooter unlike any the nba has ever seen. Stephen curry shooting form training season 2 test 7. Reggie miller or stephan curry drop their follow throughs. Steph possesses traits that all great shooters possess. The pro shot shooting system is an advanced shooting program based on biomechanics and focusing.
Shotur basketball jump shot tips basketball online skill. If you want to shoot like stephen curry, you will need these pics. Steph s shot include 2 parts, posture and the shooting force, when you can replicate all these tips, your shot will be like steph. Steph curry shooting form in this video, discover how to shoot like stephen curry through an indepth breakdown of steph curry s shooting mechanics. Coach hoover pro shot shooting system 1 of 2 dre baldwin duration. Contrary to popular belief and opinion ive noticed in the other answers, i do believe there is a shooting style for short point guards in basketball. The inspiring story of one of basketballs sharpest shooters, outlines the inspirational story of one of basketballs premier point guards, stephen curry. Im going to go over each of these one by one to truly show that this really is the correct way to shoot. Nprs ari shapiro talks to mike wang, gameplay director of. Of famous shooters, this shot motion is mostrelated to stephen curry s shot. Dynamic analysis and optimization of steph curry s 3point shot. Instructions on the fundamentals of basketball shooting. This shot chart proves curry is basically perfect minus.
So when allen gives his opinion on shooting, its a good idea to listen. Or, if you like some numbers with your pictures, try this. Understanding 1 motion vs 2 motion and the set point youtube. Steph currys offthecharts shooting game breaks nba 2k.
The 26yearold guard for the golden state warriors, a secondgeneration pro talent, is arguably the best shooter in the game. At grit basketball, our shooting philosophy is based on the pro shot shooting system. See more ideas about basketball drills, basketball training, basketball shooting drills. While watching videos on steph curry s form, i noticed a video claim and seemingly prove that when shooting curry rests the ball on his palm and not on his finger tips. To square up to shoot is one of the biggest misunderstandings in the sports. How stephen curry became the best shooter in the nba. Matt williamson, the current pro shot ceo, is also one of the top shooting. Giving fans a taste of a pro coachs film session, host coach nick breaks down fundamentals, play calling, offense, defense, shooting form.
The pro shot shooting system part 1 shooting formula for success hd. Want to know the importance to shooting 3pointers in or outside of a 3point shooting contest. In the 80s and 90s players kept their shooting hand and guide hand close. Please note that pro shooting secrets is a shooting system for all ages and for both. This is a form shooting drill so dont worry about elevating focus on. Improve shooting form daily 6 minute form shooting routine pro training youtube. An amazon best seller newly revised for the 20192020 nba season, stephen curry. I have a two piece shot i shoot at the top of my jump but i want to a more fluid motion like his. We cant be satisfied that we are getting better now, without knowing if we are training the right habits that will put the odds in our favour. Testimonials pro shot is the best i have seen on shooting in years. The only thing missing from the picture is the tuck. Throughout her entire shooting process, momentum travels freely up the shot line with no wasted movement. If you look at stephen curry his guide hand and shot hand are in unison. On wednesday, allen joined espns first take to talk about steph curry, who helped the warriors to victory tuesday by.
This 3 shots cut from my shooting training with stephen curry s form season 2 test 1, the video i will publish in 1 month i do not often shot from half court, i always test once in my season start or 1 st day so i have almost one year did not shoot from half court. How steph curry roasted lonzo balls life why lonzo must fix his jumpshot by ali productions. One example of this trap that i see very often in the shooters i train who are just starting out, is that they. What is the best shoot style for short point guards in. The secrets to steph currys shooting mechanics youtube. While experts claim that curry has the most efficient shooting form in the nba, we hypothesize that his form can be optimized. Stephen curry has had an electrifying basketball career playing in the national basketball association. Watertree 0 comment practise, shooting, soft hand, stephen curry, training, video the season 1 was start from 2015, i improved the basic points just as right hand release skills, right wrist, right elbow, right arm force up, jump up, catch and hold. This season, according to, the 6foot3 curry is shooting 65. The season 2 is a long term for me, because the 2nd season i always need check my setpoint of the shooting form carefully, steph s shoooting form is a little differences for michael jordans shooting form, just because stephen curry s shooting form is soft hand shooting type. Nba players on stephen curry kobe, lebron, westbrook. Pro shot system pdf the pro shot shooting system is a shooting program based on biomechanics and mental focus. Ill be taking a lot of content from my another answer what are the different shooting styles in. Well im not exactly trying to make my shot like stephen curry s, i just want a very quick release like his.
Stephen curry shooting form breakdown frame by frame. We kick off our shooting breakdown videos with the first part of our kobe bryant shooting breakdown. We show the lie and its origins and how telling players today to shoot square while using one hand is. Basketball shooting training with stephen curry s shooting form season 1 test 4 posted by.
The only way to shoot like steph is to have a father who is one of the best shooters in nba history, spend your entire life honing your craft and even then, based on curry family history, youve. Pro shot explains that it is recently in the past 10 years we see players dropping their guide hand when shooting. Pdf dynamic analysis and optimization of steph currys 3. Pro shot is a shooting program developed by paul hoover, one of the premiere shooting coaches in the us. Statistically, he is on his way to rewriting the nba record book. Watertree 2 comments nba 3 point, shooting, stephen curry, test6, training test nba 3 point line shooting force, the effect was not good enough. Now so many people want to learn stephen currys shooting form and many players said that they use the correct stephen curry s shooting form. All i need is for curry to give me a new jump shot one that works. The system is currently being used by thousands of nba, wnba. Steph s shooting force almost all in a straight force, you can check his setpoint, his stepoint is the best in the nowadays nba, his two shoulders and elbows ballance, his right elbow position, his forearm, are all perfect, so his shot better than the others. All this and more is possible when you can shoot better than stephen curry.
Below is a picture illustration of stephen currys shot motion. The best way to track your improvement is to count perfect makes. Get instant results with this shooting fundamental that nobody. This video i just want check my shooting mistakes, still found many. Understanding 1 motion vs 2 motion and the set point. He publishes a lot of material on basketball fundamentals and i would highly recommend him to any shooter interested in improving their shot. There are subtle differences between the two shooting. The top scoring player for that session is the pro record your. Half court shooting with stephen curry shooting form. Episode 1 of our pro shot shooting breakdown series. The power of rotation explores the deeper fundamentals of the turn and how rotation of the hips and shoulders allows a player to fully align and gain power in their shot. I dont speak for you, but i believe you are a proponent of the pro shot system and. Nba 3point king ray allen considers steph curry the best. Get instant results with this shooting fundamental that.
Drills basketball tricks basketball practice basketball workouts basketball is life basketball skills basketball coach girls basketball basketball shot. The system will give players and teams immediate access to. However what separates curry from all other great shooters are 1 his consistency from extremely long distance 2. The pro shot system is a new, revolutionary, and effective new way of shooting in todays game. Basketball drills and workouts that will take your basketball training and game to the next level.
Like pro shooters, we need to train our shot in a way that will transfer into games and give us range, speed, accuracy and consistency. Stephen curry teaches shooting, ballhandling, and scoring. The pro shot system can be broken down into four categories. I watched great nba shooters in slowmotion and rick was exactly right. Basketball shooting training with stephen curry s shooting form season 1 test 6 posted by. Im going to lay out the system i use to train all of my players that help transform them from players that have been cut from teams to becoming the best player on their team. In 12 lessons, stephen teaches perfect shooting mechanics, ballhandling drills, scoring techniques, and game film analysis. In the second picture from the right, youll notice that he is bringing the ball up to set, then he starts to extend his legs and jump as the ball reaches set. The game rookie damian lillard shocked kobe bryant 20. Which is why 1 motion shooters steph curry, steve kerr and 2 motion. The pro shot shooting system is a shooting program based on biomechanics and mental focus.